Wear comfortable loose clothes and trainers. If you are just starting out, wear any trainers that do not have much tread. You can buy dance trainers that have a 'spot' on the soul that allows the foot to turn and helps to avoid strain on knee and ankle joints. You can also wear 'split-soul' trainers which are very flexible but do not have as much foot support, It is a personal choice.
Bring a bottle of water because you will need it and also a small towel may be useful.
And most important of all, arrive with an open mind and plenty of enthusiasm.
Leave with a smile, a real feel-good glow and hopefully some new friends!
NEW 2016 TIMETABLE
STARTS ON MONDAY 11TH JANUARY
60 minute class - £4.50 / £4 (OIR)